Welcome to Maitreya Yoga Studio

 

The name Maitreya is derived from the Sanskrit 'maitri' meaning 'universal loving-kindness'.

 

Maitreya Yoga Studio is dedicated to promoting overall well-being to people of all ages and abilities by creating an integrated approach to a healthy lifestyle. Our beautiful studio, conveniently located in the heart of Manotick, close to Barrhaven, Riverside South, Greely, Osgoode, Kars, Richmond and North Gower, offers you an amazing atmosphere where you can take a break from everyday life and find your own authentic mind/body experience. Develop strength, flexibility, balance and stamina, release your mind or simply relax and enjoy the healing properties of yoga.

 

Maitreya Yoga Studio offers a wide variety of classes taught by passionate individuals in a friendly positive and nurturing environment that supports you, whether you are just a beginner or are a more experienced practitioner. Join us for a Hatha, Gentle, Hot, Power, Yin or Restorative Yoga Class. We also offer unique classes such as SpinFit & Yoga and Fusion.

 

Some cultures depict Maitreya as the Laughing Buddha whom you will meet every time you step onto our studio floor. One popular belief in folklore states that rubbing the Laughing Buddha's belly brings wealth, good luck, and prosperity.

 

Let us inspire you! Live, Love, Laugh

 

news & events


For those of you who have asked, here is Olena's Date Square Recipe - Enjoy!

 

Date Square Recipe.pdf

 

 

Upcoming Special Events

 

Power Core

with Anita Findlay

Saturdays 10:45 am - 11:45 am

November 22

November 29

 

 

 

Restorative Yoga

Sundays 10:45 am - 11:45 am

November 23 - Peace & Calm

November 30

December 7

 

 

 

click here to register

 

 

Upcoming Teacher Training

 

YTU Therapy Ball Practitioner Training

with Todd Lavictoire

Saturday January 24, 2015

11:00 a.m. - 7:00 p.m.

 

 

click here for more information

 

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